Last pickup of 2024! On the farm in Armstrong, Dec 23rd by preorder only.

On soups, stocks, broths, and bones

posted on

December 1, 2019

Perfect for making use of all those holiday leftovers, soups are a regular-day super-food. And I'm not using that term in the amorphous way that 'superfoods' get named for whatever is trendy (read: avocadoes, spinach, blueberries etc etc). I love me a good blueb, but soup is a super food in a different kind of way. It's a superhero food. The food that saves the day. The food that can be pulled from the freezer, or whisked up fresh, in a matter of minutes. It's the hero that comes to the rescue when you have multiple kids just past the point of hungry. To the point of hangry. And two adults who share that same child-like metabolism and level of daily activity. And I haven't even mentioned the magical effects of soup on sore-throats, and congestion of all sorts. 

Some rules for soup:

1) Always make more than you need so you can freeze some for a later, grumbling-tummies-hungry point in time.

2) When there's time you should sauté your veggies in pork fat, schmaltz, or butter for added flavour. When there isn't time don't worry about it and just chuck it all in the pot.

3) Don't overcook your noodles if you're adding noodles. And if you're making leftovers cook your noodles on the side to avoid their imminent demise in the process of reheating.

That's all I can think of right now. My quick solution for soup is: chicken or turkey broth (or a mix for something delicious), crushed garlic, grated carrot, salt and pepper to taste. Ready in five minutes if the broth is already defrosted in your fridge.

Post-Highlights: Through this post you should have learned that 1) Annelise loves soup, and 2) that she doesn't have time to write well-researched blogs on bone broth (you can find those elsewhere), and that 3) her and her kids have a tendency to get over-the-hill of hungry so that occasionally drastic measures must be taken.

 Enjoy your soups!

More from the blog

Open Farm Day! Coming up on June 15th 2024

Looking forward to hosting many customers and fellow farmers on our Open Farm Day June 15th! At 1476 Mountain View Rd Mark your calendars for farm tours and more from 11am to 3pm. Life on the farm is busy and exciting. The grass has grown up past Finley's knees, and we've been enjoying all kinds of delicious foods including fresh greens we got from Pilgrim's Produce in Armstrong, lentils from Fieldstone Organics, cooked with curry powder and onions in our chicken and turkey bone broth, topped with feta from Jerseyland Organics.